Justine SanFilippo graduated from the University of Notre Dame with a bachelor’s degree in business administration. Since college (and since putting on 45 pounds while there!) she found her passion in health, wellness, and nutrition. She attended the Institute for Integrative Nutrition® in New York City in 2005 and became a certified health coach.
There she received training from teachers such as Dr. Andrew Weil,
Deepak Chopra, Dr. Mark Hyman, and David Wolfe. She is a certified
personal trainer through the American Council on Exercise (ACE)
and former owner of a gym. She also has a master’s degree in human
nutrition. Justine loves to teach others about health, wellness, fitness,
and nutrition and help them reach their weight-loss goals.
Lose Your Inches without Losing Your Mind! is a down-to-earth and
practical guide to lose inches in a healthy, balanced way without going
completely bonkers! She started writing this book several years ago,
purely out of the frustration of having tried every diet out there and
being utterly confused along the way. After hitting many roadblocks,
she finally found a simple solution to lose inches and keep them off that she wants to share with the world. Instead of confusing schedules and complicated strategies, she breaks her plan down into ten simple weeks so that people can achieve a smaller waistline while learning sustainable, healthy lifestyle habits.
Justine SanFilippo was also one of twenty-five experts who contributed
to the Amazon bestseller The Wellness Code—Your Ultimate
Guide to Health, Fitness and Nutrition.
Justine will eventually publish a children’s book series as well. This
series will teach children (and their parents) about making healthy
choices in a fun and memorable way. There are many instances of childhood obesity that she thinks could be prevented. She hopes to make a difference by educating both the children and their parents in a simple, easy to understand way.
She looks forward to continuing to educate as many people as
possible through her books, articles, seminars, workshops and speaking
engagements. Her ultimate goal is to help millions of people be
HAPPY, HEALTHY PEOPLE!
Please visit Justine online at www.happyhealthypeople.com